Who We Are
Mission
Who I Work With
Who I Work With
I commit to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward towards where you want to be in your life. I help individuals heal, gain insights and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customising a plan with you.
Who I Work With
Who I Work With
Who I Work With
I work with a variety of clients issues including Domestic abuse, historic childhood/and adult sexual abuse, anxiety, depression, parental alienation, bereavement, bullying, family Issues, OCD, PTSD, EUPD, DID, relationship Issues, self esteem , self harm, Suicidal ideation, substance misuse, separation and divorce, sexuality, stress, trauma, eating disorders, work related issues.
Inner child work undertaken
How I work
Who I Work With
How I work
Sessions are usually weekly for a therapeutic hour.
I offer both short and long term therapy. All sessions are confidential and take place in a secure and safe environment. I am happy to discuss frequency of sessions to meet individual needs. As a person-centred Counsellor I work holistically, integrating the main approaches to counselling practice including CBT, Trauma informed therapy, attachment theory, Humanistic Person Centred counselling and Psychodynamic Counselling.
I have an inclusive /culturally aware approach.
My Experience in Therapeutic Counselling
I am a person-centred counsellor (MBACP)
- CCTP: Certified Clinical Trauma Professional.
- BSc Psychology (Hons)
- PGDip - psychotherapeutic Counselling.
- Dip. Attachment-based psychotherapy.
- As well as working in private practice. I have many years of experience with the -Samaritans and working in a Cat. 'A' female prison, Bronzefield and male prison, Bullingdon.
- Domestic abuse and exploitation counsellor.
- A well-being advocate for Virgin Atlantic.
- Criminal Justice - pre-trial therapy.
- Multi-School Lead counsellor
- EAP
- Corporate Counselling
- I regularly deliver presentations across schools addressing mental health topics.
My experience and skills enable me to offer effective, integrative, psychological care. I can help with several psychological challenges and provide a neutral, safe, confidential space to individuals, families, and groups.
Counselling Fees
From 27/07/2023
Individuals - from £70 (50 minutes)
Initially, I will send you a client intake form to be completed and returned. This helps me ascertain how we may work together. Thereafter we schedule meetings. The meeting duration is a therapeutic hour.
I also offer a series of half-hour mentorship appointments thereafter, tailored for you.
Home visits available
ORGANISATIONS
Counselling for organisations - £120 PH
Training for organisations £200 PH
My fees are reviewed annually and I will not increase the initial agreed fee within one year of our working together.
The gift of therapy
Take care of those you love,
Sometimes we all need a little reminder to look after ourselves - Gift well-being to those you care about with a therapy gift card and a 1-1 online session with me.